Description
A refreshing summer salad featuring juicy peaches, tart blueberries, and hearty kale, topped with a simple olive oil and lemon dressing.
Ingredients
- Kale
- Peaches
- Blueberries
- Crunchy toppings (e.g., nuts or seeds)
- Olive oil
- Lemon juice
- Salt
- Pepper
Instructions
- Wash and chop the kale, then place it in a large bowl.
- Slice the peaches and add them to the bowl along with the blueberries.
- Whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Sprinkle crunchy toppings over the salad before serving.
Notes
For added crunch, consider using toasted nuts or seeds as toppings. To add more texture, mix in some quinoa or farro. Use ripe peaches for a sweeter flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg