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Parmesan Herb Roasted Acorn Squash


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  • Author: fatina
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish that combines the sweet, nutty flavor of acorn squash with savory Parmesan cheese and fresh herbs, creating a perfect side dish.


Ingredients

Scale
  • 1 medium acorn squash (about 900 g / 2 lbs)
  • 60 ml (¼ cup) olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 50 g (½ cup) grated Parmesan cheese
  • 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
  • 1 teaspoon fresh rosemary, chopped

Instructions

  1. Preheat your oven to 200°C (400°F). Start by carefully slicing the acorn squash in half lengthwise. Use a spoon to scoop out the seeds and fibrous strands from the center.
  2. Place the squash halves cut-side down on a cutting board and slice them into wedges, about 1.5 cm (½ inch) thick.
  3. In a large mixing bowl, combine the squash wedges, olive oil, salt, pepper, thyme, and rosemary. Toss well until the squash is evenly coated.
  4. Arrange the seasoned squash in a single layer on a baking sheet.
  5. Sprinkle the grated Parmesan cheese evenly over the squash wedges.
  6. Place the baking sheet in the preheated oven and roast the squash for 25-30 minutes until tender and golden brown.
  7. Remove the squash from the oven and allow it to cool slightly. Serve warm.

Notes

For a gourmet finish, drizzle a balsamic reduction over the finished squash for a pop of acidity and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg