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Summer Panzanella Salad


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  • Author: fatina
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and colorful salad bursting with fresh tomatoes, cucumbers, and toasted bread, perfect for summer.


Ingredients

Scale
  • 300 g stale bread (10 oz)
  • 500 g cherry tomatoes (1 lb)
  • 1 large cucumber
  • 1 small red onion
  • A handful of fresh basil
  • 60 ml olive oil (¼ cup)
  • 30 ml red wine vinegar (2 tbsp)
  • Salt & pepper to taste

Instructions

  1. Prepare the bread by cutting it into bite-sized cubes and toasting in a 180°C (350°F) oven for 10-15 minutes.
  2. Chop the vegetables: halve the cherry tomatoes, dice the cucumber, and thinly slice the red onion. Add to a mixing bowl.
  3. Make the dressing by whisking together olive oil, red wine vinegar, and seasoning.
  4. Combine the toasted bread with the chopped vegetables in the bowl, then pour over the dressing and add fresh basil.
  5. Toss gently and let the salad sit for at least 30 minutes to marinate.

Notes

For a crunchier texture, serve toasted bread separately. Substitute with gluten-free bread for a gluten-free version.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg