Description
Brown Sugar Overnight Oats is a quick and healthy breakfast that combines the sweetness of brown sugar with creamy oats.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (any milk of your choice)
- 1 tablespoon brown sugar (adjust to taste)
- 1/4 teaspoon vanilla extract (optional)
- 1/2 tablespoon chia seeds (optional)
- 1/4 cup Greek yogurt (optional)
- 1/2 ripe banana (sliced, optional)
Instructions
- In a mason jar or airtight container, add the rolled oats, milk, brown sugar, and vanilla extract (if using). Stir well to combine all the ingredients.
- If making Brown Sugar Banana Overnight Oats, add the sliced banana on top of the oats.
- Cover the jar or container with a lid and refrigerate overnight, or for at least 4 hours.
- In the morning, stir the oats. Add a splash of milk if the consistency is too thick. Top with fresh fruit, nuts, or honey if desired, and enjoy!
Notes
- Adjust the sweetness by adding more or less brown sugar.
- Experiment with different toppings like nuts or dried fruits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg