Description
Spinach & White Beans – An Amazing Ultimate Power Bowl Recipe
Ingredients
Scale
- 2 cups fresh spinach, washed and chopped
- 1 can (15 oz) white beans, drained and rinsed
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Optional toppings: cherry tomatoes, avocado, or feta cheese
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Stir in the chopped spinach and cook until wilted, about 2-3 minutes.
- Add the drained white beans to the skillet and mix well.
- Drizzle with lemon juice and season with salt and pepper to taste.
- Cook for an additional 3-4 minutes, allowing the beans to warm.
- Transfer the mixture to a bowl and add any optional toppings you desire.
Notes
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg