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Sticky Pineapple Teriyaki Wings


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  • Author: fatina
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

Sweet, tangy, and smoky baked chicken wings coated in a sticky pineapple teriyaki glaze.


Ingredients

Scale
  • 1.2 kg (2.5 lb) chicken wings
  • 12 g (2 tsp) kosher salt
  • 2 g (1/2 tsp) black pepper
  • 15 ml (1 tbsp) neutral oil
  • 120 g (1/2 cup) pineapple purée (canned crushed pineapple, well drained, then puréed)
  • 60 ml (1/4 cup) soy sauce
  • 50 g (1/4 cup) brown sugar or 60 ml (1/4 cup) honey
  • 15 ml (1 tbsp) rice vinegar
  • 30 ml (2 tbsp) mirin
  • 10 g (2 tsp) fresh ginger, grated
  • 9 g (3 cloves) garlic, minced
  • 8 g (1 tsp) cornstarch + 15 ml (1 tbsp) water (for slurry)
  • 5 ml (1 tsp) sesame oil
  • Toasted sesame seeds (for garnish)

Instructions

  1. Dry and season the wings: Pat wings dry with paper towels, then season generously with kosher salt and black pepper. Let sit at room temperature for 10 minutes.
  2. Preheat the oven to 200°C (400°F). Toss the wings with neutral oil and place on a wire rack over a rimmed baking sheet. Roast for 25–28 minutes, flipping once until deeply golden and juices run clear.
  3. Combine pineapple purée, soy sauce, mirin, brown sugar, rice vinegar, ginger, and garlic in a small saucepan. Bring to a simmer over medium heat, stirring, for 4–5 minutes.
  4. Whisk cornstarch with cold water and add to the simmering sauce. Cook for 1–2 minutes until glaze thickens.
  5. Arrange roasted wings on a clean baking sheet. Brush with glaze and broil on high for 1–2 minutes until charred. Flip and repeat if desired.
  6. Transfer wings to a platter, let rest for 2 minutes, then garnish with sesame seeds and serve with lime wedges.

Notes

For a lighter finish, squeeze fresh lime over the wings at the table. You can store cooked wings in the fridge for up to 3 days.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 3–4 wings
  • Calories: 420
  • Sugar: 18g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 120mg