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Parmesan Garlic Roasted Carrot

Parmesan Garlic Roasted Carrot Spirals You Need to Try


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  • Author: Fatina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Parmesan Garlic Roasted Carrot Spirals are vibrant, quick, and packed with flavor.


Ingredients

Scale
  • 4 medium-sized carrots (spiralized)
  • 23 cloves minced garlic
  • 0.5 tsp onion powder
  • 0.25 cup shredded Parmesan cheese
  • salt (to taste)
  • pepper (to taste)

Instructions

  1. Preheat the oven to 400°F.
  2. Spiralize the carrots using a spiralizer.
  3. Toss the carrot spirals with minced garlic, onion powder, Parmesan cheese, and season with salt and pepper.
  4. Arrange the mixture on a baking pan, optionally spray with nonstick cooking spray.
  5. Bake for 15-20 minutes until tender and crisp.
  6. Garnish with extra Parmesan before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Side Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 120
    • Sugar: 3 g
    • Sodium: 200 mg
    • Fat: 7 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 4 g
    • Trans Fat: 0 g
    • Carbohydrates: 12 g
    • Fiber: 3 g
    • Protein: 4 g
    • Cholesterol: 10 mg