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Pancake Sausage Casserole For

Pancake Sausage Casserole For Breakfast Bliss


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  • Author: Fatina
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

Delicious Pancake Sausage Casserole Recipe for Breakfast Bliss


Ingredients

Scale
  • 1 lb ground beef sausage (or pork sausage, turkey sausage, or plant-based sausage)
  • 2 cups pancake mix (or whole wheat or gluten-free pancake mix)
  • 4 large eggs (or egg substitute like flaxseed meal or applesauce)
  • 2 cups milk (whole, skim, or unsweetened dairy-free alternative)
  • 1/4 cup pure maple syrup (or honey, agave syrup, or sugar-free syrup)
  • 1 cup shredded cheese (cheddar or mozzarella, or nutritional yeast for a dairy-free option)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, cook the ground beef sausage until it’s browned and fully cooked, breaking it apart with a spatula. Drain any excess fat and set it aside.
  3. In a mixing bowl, combine the pancake mix, eggs, and milk. Whisk until smooth. If you like your pancakes sweet, feel free to add a tablespoon of maple syrup to the batter.
  4. In a greased 9×13-inch baking dish, spread the cooked sausage evenly across the bottom. Pour the pancake batter over the sausage. If you’re adding cheese, sprinkle it on top of the batter.
  5. Place the dish in the preheated oven and bake for 25-30 minutes, or until the pancake layer is golden brown and a toothpick inserted into the center comes out clean.
  6. Once baked, let the casserole cool for a few minutes. Drizzle with additional maple syrup if desired, then slice and serve warm.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 slice
    • Calories: 300
    • Sugar: 6 g
    • Sodium: 600 mg
    • Fat: 15 g
    • Saturated Fat: 6 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 1 g
    • Protein: 12 g
    • Cholesterol: 150 mg