Mango Jalapeno Hummus: 5 Reasons to Love This Dip

Mango Jalapeno Hummus is a vibrant twist on classic hummus, blending creamy chickpeas with sweet, juicy mango and a gentle kick of jalapeño. This refreshing dip is perfect for those who enjoy a combination of sweet and spicy flavors in their snacks. With its smooth texture and bright taste, it is an excellent choice for parties, snacks, or even as a spread on wraps. Let’s dive into this delicious recipe!

Why You’ll Love This Mango Jalapeno Hummus

This spicy mango hummus offers a delightful balance of flavors and numerous benefits. Here are some reasons to love it:

  • It combines the sweetness of mango with the heat of jalapeños, creating a sweet and spicy hummus that’s unique and delicious.
  • This dip is incredibly easy to prepare, taking just 10 minutes to whip up.
  • It’s a vegan-friendly option, making it suitable for various dietary preferences.
  • Rich in protein and fiber, it serves as a healthy mango jalapeno snack.
  • Perfect for gatherings, it can serve as a jalapeno mango dip or appetizer.
  • You can pair it with fresh veggies or pita chips for a refreshing treat.

Ingredients for Mango Jalapeno Hummus

Gather these items:

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 cup ripe mango, peeled and chopped
  • 1–2 tablespoons jalapeño, finely chopped (seeds removed for less heat)
  • 2 tablespoons tahini
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic
  • 1/2 teaspoon ground cumin
  • Salt, to taste
  • 3–5 tablespoons cold water, as needed
  • 2 tablespoons olive oil, plus more for serving

How to Make Mango Jalapeno Hummus Step-by-Step

  1. Step 1: Add chickpeas, mango, tahini, lemon juice, garlic, jalapeño, cumin, and salt to a food processor. Blend until mostly smooth.
  2. Step 2: With the processor running, slowly add cold water and olive oil until creamy and smooth.
  3. Step 3: Adjust seasoning with more lemon juice, jalapeño, or salt as desired.
  4. Step 4: Transfer to a bowl, drizzle with olive oil, and garnish if desired.
Mango Jalapeno Hummus: 5 Reasons to Love This Dip - Mango Jalapeno Hummus - main visual representation

Pro Tips for the Best Mango Jalapeno Hummus

Keep these in mind:

  • Using ripe mango enhances the sweetness and flavor of your hummus.
  • Adjust the number of jalapeños based on your heat preference.
  • For a creamier texture, ensure to blend well and add more olive oil if needed.

Best Ways to Serve Mango Jalapeno Hummus

Here are some serving ideas:

  • Serve as a creamy mango jalapeno dip with fresh vegetables like carrot sticks or cucumber slices.
  • Use it as a spread on sandwiches or wraps for added flavor.
  • Pair it with tortilla chips for a delicious twist on traditional dips.

How to Store and Reheat Mango Jalapeno Hummus

To store, simply place your hummus in an airtight container and refrigerate. It can stay fresh for up to a week. If you’ve made a large batch, consider meal prepping by dividing it into smaller portions to grab and go!

Frequently Asked Questions About Mango Jalapeno Hummus

What’s the secret to perfect Mango Jalapeno Hummus?

The secret lies in using fresh ingredients. Opt for ripe mango and adjust the jalapeño based on your desired spice level to achieve the perfect balance in flavor.

Can I make Mango Jalapeno Hummus ahead of time?

Yes! This dip can be made up to 3 days in advance. Just store it in the refrigerator in an airtight container.

How do I avoid common mistakes with Mango Jalapeno Hummus?

To avoid common pitfalls, ensure you blend the hummus thoroughly for a smooth texture and taste as you go to adjust the seasoning as needed.

Variations of Mango Jalapeno Hummus You Can Try

Here are some fun variations to consider:

  • Add coconut milk for a tropical twist.
  • Incorporate roasted red peppers for an extra layer of flavor.
  • Substitute lime juice for lemon juice for a different citrus profile.
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For more delicious recipes, check out our recipe collection. You might also enjoy our Salted Caramel Cookies or Orange Black Marble Bread for a sweet treat!

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Mango Jalapeno Hummus

Mango Jalapeno Hummus: 5 Reasons to Love This Dip


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  • Author: Fatina
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

Mango Jalapeño Hummus is a vibrant twist on classic hummus, blending creamy chickpeas with sweet, juicy mango and a gentle kick of jalapeño.


Ingredients

Scale
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 cup ripe mango, peeled and chopped
  • 12 tablespoons jalapeño, finely chopped (seeds removed for less heat)
  • 2 tablespoons tahini
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic
  • 1/2 teaspoon ground cumin
  • Salt, to taste
  • 35 tablespoons cold water, as needed
  • 2 tablespoons olive oil, plus more for serving

Instructions

  1. Add chickpeas, mango, tahini, lemon juice, garlic, jalapeño, cumin, and salt to a food processor. Blend until mostly smooth.
  2. With the processor running, slowly add cold water and olive oil until creamy and smooth.
  3. Adjust seasoning with more lemon juice, jalapeño, or salt as desired.
  4. Transfer to a bowl, drizzle with olive oil, and garnish if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Dip
    • Method: Blending
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 2 tablespoons
    • Calories: 80
    • Sugar: 2g
    • Sodium: 50mg
    • Fat: 4g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 3.5g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 2g
    • Protein: 2g
    • Cholesterol: 0mg

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