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Keto Salami Roll Ups

Savory Keto Salami Roll Ups: 5 Quick, Customizable Delights


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  • Author: Fatina
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Enjoy Keto Salami Roll-Ups, a delicious blend of savory salami, creamy cheese, and fresh veggies without derailing your healthy eating goals.


Ingredients

Scale
  • 8 slices Salami (Opt for high-quality meats for the best flavor.)
  • 4 oz Cream Cheese (Make sure it’s softened for easy spreading.)
  • 1 cup Cucumbers (Provides freshness and crunch.)
  • 1 cup Bell Peppers (Sweet and crunchy; can be swapped with other veggies.)
  • 0.5 cup Olives (Gives a briny punch; can be omitted.)

Instructions

  1. Start by softening the cream cheese to make spreading easier. Wash the cucumbers and bell peppers thoroughly.
  2. Take a slice of salami and spread a generous layer of softened cream cheese evenly over the surface.
  3. Layer thin slices of cucumbers and bell peppers on top of the cream cheese. Sprinkle some chopped olives over the veggies if desired.
  4. Carefully roll the salami around the fillings, securing with a toothpick if needed.
  5. Enjoy immediately or refrigerate in an airtight container for up to two days.

Notes

    • Prep Time: 10 min
    • Cook Time: 30 min
    • Category: Appetizer
    • Method: No-Cook
    • Cuisine: Keto

    Nutrition

    • Serving Size: 1 roll-up
    • Calories: 300 kcal
    • Sugar: 2 g
    • Sodium: 800 mg
    • Fat: 25 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 5 g
    • Fiber: 1 g
    • Protein: 15 g
    • Cholesterol: 50 mg