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Italian Wedding Soup Parmesan

Parmesan Italian Wedding Soup: A Tender 15-Min Treat


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  • Author: Fatina
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A hearty and comforting Italian Wedding Soup featuring flavorful Parmesan meatballs, tender pasta, and fresh vegetables in a savory broth. This easy-to-make soup is perfect for family gatherings or a satisfying weeknight meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 cups chicken broth
  • 1 cup small pasta (like acini di pepe)
  • 2 cups fresh spinach, chopped
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 1 onion, chopped
  • 1 tablespoon olive oil

Instructions

  1. In a bowl, mix ground beef, Parmesan cheese, breadcrumbs, egg, minced garlic, salt, and black pepper. Form the mixture into small, one-inch diameter meatballs.
  2. Heat olive oil in a large pot over medium heat. Add chopped onion, diced carrots, and diced celery. Sauté for 5-7 minutes until softened and onion is translucent.
  3. Pour in the chicken broth and bring to a gentle boil. Reduce heat to medium and simmer for 5 minutes.
  4. Add the prepared meatballs and small pasta to the pot. Cook for 10-12 minutes, or until pasta is al dente and meatballs are cooked through.
  5. Stir in the chopped fresh spinach and cook for an additional 2-3 minutes, until wilted.
  6. Taste and adjust seasoning if needed. Serve hot.

Notes

  • For enhanced flavor, add fresh herbs like basil or parsley just before serving.
  • You can substitute ground turkey or chicken for ground beef for a lighter option.
  • Adjust seasoning to your preference.
  • Ensure meatballs are cooked through by using a meat thermometer (internal temperature of 160°F or 70°C) or by cutting one in half.
  • Add spinach towards the end of cooking to maintain its vibrant color and texture.
  • Allow the soup to simmer for a bit longer to deepen flavors, if time permits.
  • Store leftovers in an airtight container in the refrigerator for 3-4 days, or freeze for up to 3 months.
  • When reheating, add a splash of broth or water to thin the soup if needed, and avoid boiling.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg