Healthy Breakfast Cookies with Banana and Oats Recipe

Healthy Breakfast Cookies with Banana and Oats are the perfect solution for busy mornings or a nutritious snack. These cookies are not only delicious but also packed with wholesome ingredients that provide energy and nourishment. Made with ripe bananas and natural nut butter, they are a delightful way to kick-start your day. Plus, they are easy to prepare and kid-friendly, making them an excellent choice for families seeking quick and healthy options.

Why You’ll Love This Healthy Breakfast Cookies with

These nutritious breakfast cookies are a game-changer for breakfast. First, they are low in sugar, allowing you to enjoy a sweet treat without the guilt. Second, they are packed with protein, making them an ideal choice for a filling start to your day. Third, these cookies offer a healthy balance of carbohydrates and fiber, keeping you satisfied longer. Fourth, they can easily be customized with your favorite nuts and fruits, adding more variety. Fifth, the recipe is gluten-free, catering to those with dietary restrictions. Lastly, they are perfect for kids, combining delicious flavors with healthy ingredients. Enjoy them as breakfast cookies with nuts and fruits or as an afternoon snack!

Ingredients for Healthy Breakfast Cookies with

Gather these items:

  • 2 large extra ripe bananas, mashed
  • ½ cup (128g) natural peanut butter or almond butter
  • ¼ cup (78g) pure maple syrup
  • 1 large egg or flax egg (for vegan option)
  • 2 teaspoons pure vanilla extract
  • 1 cup (92g) oat flour
  • 3 tablespoons flaxseed meal
  • ½ teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 cup (95g) old fashioned rolled oats
  • 2 to 3 tablespoons hemp hearts
  • 1 tablespoon chia seeds
  • ⅓ cup (60g) semi-sweet chocolate chips, plus extra for topping
  • Optional: ⅓ cup chopped walnuts
  • Flaky sea salt, for sprinkling

How to Make Healthy Breakfast Cookies with Step-by-Step

  1. Step 1: Preheat your oven to 350 degrees F. Line a large baking sheet with parchment paper and set it aside to prepare for baking.
  2. Step 2: In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg (or flax egg for vegan), and pure vanilla extract. Stir everything together until the mixture is smooth and fully combined.
  3. Step 3: Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt to the wet mixture. Stir gently until just combined. Then fold in the old fashioned oats, hemp hearts, chia seeds, semi-sweet chocolate chips, and walnuts if using. Let the dough rest for 5 minutes to allow the ingredients to meld.
  4. Step 4: Using a large cookie scoop, portion about 3 tablespoons of dough per cookie onto the prepared baking sheet. Leave about 2 inches of space between each cookie. Add a few extra chocolate chips on top of each cookie for a pretty finish.
  5. Step 5: Place the baking sheet in the oven and bake for 10 to 14 minutes or until the cookies are set around the edges but still soft in the center.
  6. Step 6: Remove the cookies from the oven and immediately sprinkle with flaky sea salt if desired. Let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Enjoy your nutritious breakfast cookies!
Healthy Breakfast Cookies with Banana and Oats Recipe - Healthy Breakfast Cookies with - main visual representation

Pro Tips for the Best Healthy Breakfast Cookies with

Keep these in mind:

  • Store cookies in an airtight container for up to a week.
  • These cookies can be frozen for longer storage.
  • Feel free to customize with your favorite nuts or seeds.
  • For a different flavor, try adding dried fruit or spices.

Best Ways to Serve Healthy Breakfast Cookies with

These cookies are versatile and delicious. Serve them warm with a glass of almond milk or alongside fresh fruit for a wholesome breakfast. They also make great breakfast cookie recipes for kids as after-school snacks. Consider pairing them with yogurt for an energy-boosting treat!

How to Store and Reheat Healthy Breakfast Cookies with

To maintain freshness, store your cookies in an airtight container at room temperature for up to a week. If you want to keep them for longer, freeze them by placing them in a single layer in a freezer-safe bag. When ready to eat, simply reheat them in the microwave for a few seconds.

Frequently Asked Questions About Healthy Breakfast Cookies with

What are healthy breakfast cookies?

Healthy breakfast cookies are baked treats made with wholesome ingredients, focusing on nutrition without sacrificing flavor. They often include oats, fruits, and natural sweeteners, making them ideal for a balanced start to your day.

How to make healthy breakfast cookies?

To make healthy breakfast cookies, combine mashed bananas with nut butter, oats, and your choice of sweeteners and spices. Bake until golden, and enjoy a delicious, nutritious treat perfect for any time of day.

Why choose healthy breakfast cookies?

Choosing healthy breakfast cookies provides a nutritious option that is packed with fiber, protein, and healthy fats. They are excellent for sustaining energy levels and can easily be tailored to fit dietary needs.

Variations of Healthy Breakfast Cookies with You Can Try

Feel free to experiment with these variations:

  • Add a scoop of protein powder to boost the protein content.
  • Incorporate different nuts or seeds for added crunch.
  • Switch out the nut butter for sunflower seed butter to make them nut-free.
  • Use dried fruits or chocolate chips for a sweet twist.
Healthy Breakfast Cookies with Banana and Oats Recipe - Healthy Breakfast Cookies with - additional detail

For more delicious recipes, check out our recipe collection. You might also enjoy our Salted Caramel Cookies or Orange Black Marble Bread for a sweet treat. If you’re looking for a fun dessert, try our Frankenstein Cupcakes!

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Healthy Breakfast Cookies with

Healthy Breakfast Cookies with Banana and Oats Recipe


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  • Author: Fatina
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

Healthy Breakfast Cookies with Banana and Oats


Ingredients

Scale
  • 2 large extra ripe bananas, mashed
  • ½ cup (128g) natural peanut butter or almond butter
  • ¼ cup (78g) pure maple syrup
  • 1 large egg or flax egg (for vegan option)
  • 2 teaspoons pure vanilla extract
  • 1 cup (92g) oat flour
  • 3 tablespoons flaxseed meal
  • ½ teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 cup (95g) old fashioned rolled oats
  • 2 to 3 tablespoons hemp hearts
  • 1 tablespoon chia seeds
  • ⅓ cup (60g) semi-sweet chocolate chips, plus extra for topping
  • Optional: ⅓ cup chopped walnuts
  • Flaky sea salt, for sprinkling

Instructions

  1. Preheat your oven to 350 degrees F. Line a large baking sheet with parchment paper and set it aside to prepare for baking.
  2. In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg (or flax egg for vegan), and pure vanilla extract. Stir everything together until the mixture is smooth and fully combined.
  3. Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt to the wet mixture. Stir gently until just combined. Then fold in the old fashioned oats, hemp hearts, chia seeds, semi-sweet chocolate chips, and walnuts if using. Let the dough rest for 5 minutes to allow the ingredients to meld.
  4. Using a large cookie scoop, portion about 3 tablespoons of dough per cookie onto the prepared baking sheet. Leave about 2 inches of space between each cookie. Add a few extra chocolate chips on top of each cookie for a pretty finish.
  5. Place the baking sheet in the oven and bake for 10 to 14 minutes or until the cookies are set around the edges but still soft in the center.
  6. Remove the cookies from the oven and immediately sprinkle with flaky sea salt if desired. Let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Enjoy your nutritious breakfast cookies!

Notes

  • Store cookies in an airtight container for up to a week.
  • These cookies can be frozen for longer storage.
  • Feel free to customize with your favorite nuts or seeds.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cookie
  • Calories: 178
  • Sugar: 7g
  • Sodium: 100mg
  • Fat: 8.4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.9g
  • Trans Fat: 0g
  • Carbohydrates: 22.1g
  • Fiber: 3g
  • Protein: 5.7g
  • Cholesterol: 0mg

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