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Healthy Baked Churro Bites


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  • Author: fatina
  • Total Time: 43 minutes
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

Delicious and lighter churro bites with a crisp exterior and soft interior, perfect for a guilt-free treat.


Ingredients

Scale
  • 200 g (1 1/2 cups) all-purpose flour
  • 50 g (1/2 cup) whole-wheat pastry flour
  • 8 g (2 tsp) baking powder
  • 3 g (1/2 tsp) kosher salt
  • 120 g (1/2 cup) Greek yogurt
  • 60 ml (1/4 cup) neutral oil
  • 50 g (1/4 cup) fine sugar
  • 1 large egg (50 g)
  • 5 ml (1 tsp) vanilla extract
  • 100 g (1/2 cup) granulated sugar (for coating)
  • 8 g (2 tsp) ground cinnamon (for coating)

Instructions

  1. Preheat the oven to 200°C (400°F) and prepare a baking sheet lined with parchment paper.
  2. In a medium bowl, whisk together the all-purpose flour, whole-wheat pastry flour, baking powder, and salt.
  3. In a separate bowl, mix together the Greek yogurt, neutral oil, fine sugar, egg, and vanilla until smooth.
  4. Fold the wet mix into the dry ingredients until just combined.
  5. Cover and chill the dough for 10 minutes, then scoop into 12 equal mounds on the prepared sheet.
  6. Bake for 12-14 minutes until golden, rotating the pan halfway.
  7. Roll the hot bites in a mixture of granulated sugar and cinnamon immediately after baking.
  8. Let cool for 10 minutes on a wire rack before serving.

Notes

For a gluten-free version, use a 1:1 gluten-free flour blend and add 1/2 tsp xanthan gum.

  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Spanish

Nutrition

  • Serving Size: 2 bites
  • Calories: 150
  • Sugar: 9 g
  • Sodium: 110 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 1.5 g
  • Protein: 3.5 g
  • Cholesterol: 25 mg