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Creamy Lemon Chicken Breast


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  • Author: fatina
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Bright lemon, a silky sauce, and golden-browned chicken combine into a weeknight winner. This recipe is quick and perfect for busy evenings.


Ingredients

Scale
  • 680 g (1.5 lb) boneless skinless chicken breasts (about 4 breasts)
  • 1½ tsp (9 g) kosher salt
  • ½ tsp freshly ground black pepper
  • 30 g (3 tbsp) all-purpose flour
  • 2 tbsp (30 ml) olive oil
  • 2 tbsp (28 g) unsalted butter
  • 1 medium shallot, finely chopped (about 45 g)
  • 2 cloves garlic, minced
  • 60 ml (1/4 cup) dry white wine or low-sodium chicken stock
  • 60 ml (1/4 cup) freshly squeezed lemon juice (about 2 lemons)
  • 1 tsp lemon zest
  • 120 ml (1/2 cup) heavy cream
  • 1 tsp (5 g) Dijon mustard
  • 2 tbsp fresh parsley, chopped
  • Optional: 1 tbsp (15 g) capers

Instructions

  1. Pound and season the chicken: Place the chicken breasts between plastic wrap and gently pound to an even thickness, about 1.5 cm (½ inch). Pat dry and season with salt and pepper.
  2. Dredge lightly in flour: Coat each breast in flour, shaking off excess.
  3. Sear the chicken: Heat olive oil in a skillet over medium-high heat; add chicken and sear until golden, about 3–4 minutes per side.
  4. Remove and rest the chicken: Transfer to a plate; tent with foil and let rest for 4–5 minutes.
  5. Cook aromatics and deglaze: Add butter to the pan; once melted, add shallots and sauté until translucent. Add garlic and cook briefly, then deglaze with wine or stock.
  6. Build the lemon cream sauce: Stir in lemon juice and zest, then add cream and mustard, whisking to combine and simmering until thickened.
  7. Finish the sauce and return chicken: Add chicken back to pan; spoon sauce over it and cook until internal temperature reaches 74°C (165°F).
  8. Plate and garnish: Serve with sauce and garnish with parsley and extra lemon zest.

Notes

For a lighter sauce, use half-and-half instead of heavy cream. For gluten-free, skip the flour dredge and use cornstarch in the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 1g
  • Sodium: 560mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0.5g
  • Protein: 40g
  • Cholesterol: 150mg