Description
This chicken fried rice tastes like takeout but comes together in under 30 minutes, featuring high heat for a crispy texture.
Ingredients
Scale
- 800 g (4 cups) cooked long-grain white rice, chilled
- 450 g (1 lb) boneless, skinless chicken thighs, cut into 1.5 cm (1/2-inch) pieces
- 2 large eggs, beaten
- 1 small yellow onion (120 g), finely diced
- 3 green onions (30 g), thinly sliced on the bias
- 150 g (1 cup) frozen peas and carrots
- 30–45 ml (2–3 tbsp) neutral oil (canola, vegetable)
- 15 ml (1 tbsp) toasted sesame oil
- 45 ml (3 tbsp) light soy sauce
- 15 ml (1 tbsp) oyster sauce (optional)
- 1 tsp sugar (4 g)
- 1 tsp cornstarch mixed with 15 ml (1 tbsp) water
- Salt and freshly ground black pepper to taste
- 1 tsp toasted sesame seeds (optional)
Instructions
- Prep the rice and chicken: Spread chilled rice on a tray if freshly made; toss chicken pieces with soy sauce and cornstarch mix for 10 minutes.
- Make the sauce and beat the eggs: Whisk together soy sauce, oyster sauce, sugar, and sesame oil; beat eggs with a pinch of salt.
- Cook the eggs: Heat neutral oil in the wok and scramble beaten eggs until just set; transfer to a plate.
- Sear the chicken: Add more oil and spread chicken in the wok; cook until browned and reached appropriate temperature.
- Sauté aromatics and vegetables: Add onion and white parts of green onion; sauté until translucent, then add peas and carrots.
- Fry the rice: Increase heat and add chilled rice; stir-fry until heated through and toasted bits form.
- Combine everything and season: Return chicken and eggs to the wok, pour sauce over the rice, and toss until evenly coated.
- Finish and serve: Add toasted sesame oil, toss to distribute, and serve immediately with optional toppings.
Notes
Using chilled rice prevents mushy texture. Fry in batches if needed to avoid overcrowding.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 110mg
