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Traditional Baked Cinnamon Swirl Protein


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  • Author: fatina
  • Total Time: 65 minutes
  • Yield: 8 servings 1x
  • Diet: Protein-rich

Description

A protein-packed breakfast treat featuring warm, cinnamon swirls folded into a tender batter, perfect for fueling your day.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup Greek yogurt
  • 3 large eggs
  • 1/2 cup sugar (or alternative sweetener)
  • 1/4 cup melted butter or oil
  • 1 tsp vanilla extract
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tbsp cinnamon
  • 1/4 cup additional sugar for swirl (or alternative sweetener)

Instructions

  1. Preheat oven to 350°F (175°C) and grease your loaf pan.
  2. In a bowl, mix cinnamon and sugar for the swirl filling.
  3. In a separate bowl, combine flour, baking powder, and salt.
  4. In another bowl, whisk together eggs, yogurt, melted butter, and vanilla.
  5. Fold the wet ingredients into the dry ingredients until just combined.
  6. Pour half of the batter into the prepared pan, dollop the swirl mixture on top, then cover with the remaining batter.
  7. Use a knife to create a swirl pattern in the batter.
  8. Bake for 40-50 minutes or until a toothpick inserted comes out clean.
  9. Cool in the pan for 10-15 minutes before transferring to a wire rack.

Notes

Experiment with different protein sources and flour variations to customize the recipe to your needs. Ensure to adjust hydration as necessary.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 60mg