Description
Delicious Autumn Sausage Pasta & Butternut Squash Dinner
Ingredients
Scale
- 3 cups butternut squash, peeled, seeded, cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 340 g Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 225 g bow tie pasta
- 1 tablespoon olive oil
- 340 g cooked smoked beef sausage (cajun, andouille, or regular smoked beef sausage)
- 5 cloves garlic, minced
- 2 tablespoons butter
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Prep Vegetables: Peel, seed, and cube butternut squash. Trim and halve Brussels sprouts. Mince garlic.
- Sauté Squash & Brussels Sprouts: In a large skillet, heat 1 tablespoon olive oil. Add diced squash and sauté for 8-10 minutes until tender-crisp and golden. Season lightly, then remove and set aside. In the same skillet, heat 2 tablespoons olive oil. Add Brussels sprouts and sauté until tender, then season lightly and set aside.
- Cook Pasta: Cook 225g bow tie pasta in heavily salted boiling water until al dente. Reserve about 1/2 cup of pasta water, then drain the pasta.
- Cook Beef Sausage & Aromatics: In the same skillet, heat 1 tablespoon olive oil and 2 tablespoons butter. Add 340g cooked smoked beef sausage and cook until heated through. Add minced garlic, ¼ teaspoon smoked paprika, and fresh thyme leaves; cook for 1-2 minutes until fragrant.
- Combine & Serve: Add the cooked pasta, sautéed squash, and Brussels sprouts to the skillet with the sausage mixture. Toss everything to combine, adding a splash of reserved pasta water if needed for desired consistency. Season with salt and pepper to taste. Serve immediately.
Notes
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
