Description
A quick and healthy recipe for crispy mixed vegetables made in the air fryer.
Ingredients
Scale
- 2 cups mixed vegetables (broccoli, bell peppers, carrots, zucchini)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the mixed vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the vegetables in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until vegetables are crispy.
- Serve immediately, enjoy your healthy side dish!
Notes
Feel free to use any combination of vegetables you prefer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg