Nigerian Chicken Stew is a beloved dish that combines tender chicken pieces in a richly spiced, tomato-based sauce. This hearty meal is characterized by its bold flavors, vibrant colors, and comforting aromas that fill the kitchen. As an essential staple of Nigerian cuisine, it is perfect for sharing with family and friends, especially when paired with rice, yams, or plantains. Let’s explore how to make this delightful dish!
Why You’ll Love This Nigerian Chicken Stew
This Nigerian Chicken Stew is not only delicious but also offers several benefits that make it a popular choice for dinner. First, it’s a comfort food that warms the soul. Second, the combination of spices like thyme and curry powder provides an authentic flavor that transports you to Nigeria. Third, it’s versatile—enjoy it with rice, yams, or bread. Fourth, this stew is perfect for meal prep, making it easy to enjoy throughout the week. Fifth, it’s a Nigerian Chicken Gravy that elevates any meal. Sixth, you can adjust the spice levels to suit your taste, making it a Nigerian Spicy Chicken Stew for those who crave heat. Lastly, it’s a dish you can easily prepare, even if you are a beginner!
Ingredients for Nigerian Chicken Stew
Gather these items:
- 2.5 to 3 lbs chicken (cut into pieces; bone-in preferred)
- 4 large Roma tomatoes
- 1 large red bell pepper
- 1–2 Scotch bonnet or habanero peppers (to taste)
- 2 large onions (1 for blending, 1 for sautéing)
- 3/4 cup vegetable oil or palm oil
- 2 tablespoons tomato paste
- 2–3 seasoning cubes (Maggi or Knorr)
- Salt and black pepper, to taste
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 bay leaves
- 1/2 teaspoon garlic powder (optional)
- Water, as needed
How to Make Nigerian Chicken Stew Step-by-Step
- Step 1: Season chicken with salt, black pepper, thyme, curry powder, and 1 seasoning cube. Add water and boil for about 20 minutes. Reserve the stock.
- Step 2: For deeper flavor and texture, fry or grill the cooked chicken until golden brown. Set aside.
- Step 3: Blend tomatoes, bell pepper, 1 onion, and Scotch bonnets until smooth.
- Step 4: Heat oil in a pot, sauté chopped onion until soft, add tomato paste and cook 2-3 minutes. Pour in blended mixture and cook 15-20 minutes until thickened.
- Step 5: Add thyme, curry, bay leaves, seasoning cubes, garlic powder (optional), and salt. Pour in some reserved chicken stock and stir.
- Step 6: Return fried chicken to the stew and simmer for 10-15 minutes to meld flavors.
- Step 7: Adjust salt and spice as desired.
- Step 8: Enjoy hot with rice, yam, plantains, bread, or traditional African sides.
Pro Tips for the Best Nigerian Chicken Stew
Keep these in mind:
- Use bone-in chicken for richer flavor.
- Don’t rush the cooking process; allowing the stew to simmer enhances the flavors.
- Adjust the amount of Scotch bonnet for desired spice levels.
- To make it healthier, use less oil or substitute with olive oil.
- Consider adding vegetables like carrots or bell peppers for added nutrition.
Best Ways to Serve Nigerian Chicken Stew
This delightful stew pairs beautifully with:
- Steamed rice, which absorbs the rich sauce.
- Yams, for a hearty combination.
- Plantains, adding sweetness to balance the spice.
- As a Nigerian Chicken Sauce over pasta for a unique twist.
How to Store and Reheat Nigerian Chicken Stew
To store, let the stew cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. To reheat, simply warm on the stovetop over medium heat, adding a splash of water if necessary. This makes meal prep easy and allows you to enjoy this dish throughout the week!
Frequently Asked Questions About Nigerian Chicken Stew
What’s the secret to perfect Nigerian Chicken Stew?
The secret lies in the balance of spices and allowing the stew to simmer, which melds the flavors beautifully. Using fresh ingredients like tomatoes and peppers also enhances the taste.
Can I make Nigerian Chicken Stew ahead of time?
Absolutely! In fact, making it ahead allows the flavors to develop even more. Just store it in the fridge or freeze it for later use.
How do I avoid common mistakes with Nigerian Chicken Stew?
Avoid overcooking the chicken to keep it tender. Also, be cautious with the spices; you can always add more, but it’s hard to remove heat once it’s in!
Variations of Nigerian Chicken Stew You Can Try
There are many delightful variations to explore:
- Nigerian Tomato Chicken Stew: Using additional tomatoes for a richer sauce.
- Healthy Nigerian Chicken Stew: Opt for skinless chicken and reduce oil for a lighter version.
- Spicy Nigerian Chicken Stew: Add more Scotch bonnets or chili peppers for an extra kick.
- West African Chicken Stew: Incorporate peanuts or ground nuts for a unique flavor twist.

This Nigerian Chicken Stew is truly a dish that warms the heart and tantalizes the taste buds, perfect for any occasion! Enjoy cooking and sharing this comforting meal with loved ones.

For more delicious recipes, check out our recipe collection or try making Caramel Apple Bread for dessert. If you’re interested in baking, our Salted Caramel Cookies are a must-try!
For more information on the health benefits of spices, you can visit Healthline.
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Nigerian Chicken Stew: 7 Bold Flavors You’ll Love
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A richly spiced, tomato-based Nigerian Chicken Stew made with tender chicken, blended peppers, aromatics, and bold African seasonings. This hearty comfort meal is perfect with rice, yams, or plantains.
Ingredients
- 2.5 to 3 lbs chicken (cut into pieces; bone-in preferred)
- 4 large Roma tomatoes
- 1 large red bell pepper
- 1–2 Scotch bonnet or habanero peppers (to taste)
- 2 large onions (1 for blending, 1 for sautéing)
- 3/4 cup vegetable oil or palm oil
- 2 tablespoons tomato paste
- 2–3 seasoning cubes (Maggi or Knorr)
- Salt and black pepper, to taste
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 bay leaves
- 1/2 teaspoon garlic powder (optional)
- Water, as needed
Instructions
- Season chicken with salt, black pepper, thyme, curry powder, and 1 seasoning cube. Add water and boil for about 20 minutes. Reserve the stock.
- For deeper flavor and texture, fry or grill the cooked chicken until golden brown. Set aside.
- Blend tomatoes, bell pepper, 1 onion, and Scotch bonnets until smooth.
- Heat oil in a pot, sauté chopped onion until soft, add tomato paste and cook 2–3 minutes. Pour in blended mixture and cook 15–20 minutes until thickened.
- Add thyme, curry, bay leaves, seasoning cubes, garlic powder (optional), and salt. Pour in some reserved chicken stock and stir.
- Return fried chicken to the stew and simmer 10–15 minutes to meld flavors.
- Adjust salt and spice as desired.
- Enjoy hot with rice, yam, plantains, bread, or traditional African sides.
Notes
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Nigerian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
